At the culmination of Mental
Health Awareness Week on the Isle of Man, Ramsey Crookall was very proud to
sponsor the Isle Listen SEA DIP FOR YOUR SANITY event, which took place in
Ramsey Bay at 8am on Saturday 14th May.
It was the perfect summer
morning with blue skies and a calm sea. The Sea Dip attracted hundreds of
participants and included Nicola Morrison, Dan Pennington, Luke Smith, Joe
Butler, George Willoughby and Mica Caley from the Ramsey Crookall office, cheered
on by CEO Joanna Crookall.
There is much evidence that
spending time in blue spaces has a very positive impact on our mental health,
and immersion in cold water releases hormones in our body that aids sleep and
can counteract feelings of depression and anxiety. The event was an opportunity
for members of the Island community to show support for each other’s mental
health through the powers of sea dipping. For some, it was their first dip and
certainly not their last!
A huge thank you to all the
participants and volunteers on the day for providing their support and
encouragement to make the event such a successful, enjoyable and memorable
experience.